Another good day - got up at 5.45 and did a power circuit before heading out to the Calgary Stampede Parade. Breakfast was some almonds and fruit.
Lunch out, roasted cauliflower with fried chickpeas and arugula - love that i can eat well in restaurants quite easily.
Meltdown in the afternoon before my daughters soccer game and then chicken, oatcakes spread with hummus and celery for supper - not very exciting but everyone else had McDonalds and that was all I could muster the energy for!!!
Saturday, July 7, 2012
Thursday, July 5, 2012
Day 2 of my summer challenge!
Another good day - phew, always find day 2 the hardest! Especially as I weighed the same today as yesterday - grrr! Did spend some time looking longingly at the lemon meringue pie in the fridge - I will force the family to finish it after supper.....
4x4 meltdown, 4 rounds of ICP and a bike ride today - love that we only have to do two workouts a day - feels so good to do three and be an over achiever than to do three and feel like a failure (if you know what I mean - people with previous Dax experience).
Food wise - yogurt, berries, nuts and seeds for breakfast. Hummus, salad and chicken for lunch. Supper was a bit picky - boiled egg, mushrooms, chicken, celery. Good and tired so off to bed early.
Stampede parade tomorrow - yee haw!!
Another good day - phew, always find day 2 the hardest! Especially as I weighed the same today as yesterday - grrr! Did spend some time looking longingly at the lemon meringue pie in the fridge - I will force the family to finish it after supper.....
4x4 meltdown, 4 rounds of ICP and a bike ride today - love that we only have to do two workouts a day - feels so good to do three and be an over achiever than to do three and feel like a failure (if you know what I mean - people with previous Dax experience).
Food wise - yogurt, berries, nuts and seeds for breakfast. Hummus, salad and chicken for lunch. Supper was a bit picky - boiled egg, mushrooms, chicken, celery. Good and tired so off to bed early.
Stampede parade tomorrow - yee haw!!
Wednesday, July 4, 2012
Dax Moy Summer Challenge Day 1
So, I am here again - this time will be different! This time I will not throw away all of my hard work and regain the lbs and inches lost!!
Here are the stats (depressingly all higher than the last 'day 1' 6 months ago)
Weight 131.2 lbs
Bust 33.5"
Waist 29.5"
Hips 39.75"
Arm 10.5"
Thighs @ 4" L18.5", R18.5"
Thighs @ 8" L22.25", R22"
Quite stressed, almost in a frenzy, about my weight......hoping that I am carrying a lot of toxic water weight!!
Off to stock up on good food........
So, I am here again - this time will be different! This time I will not throw away all of my hard work and regain the lbs and inches lost!!
Here are the stats (depressingly all higher than the last 'day 1' 6 months ago)
Weight 131.2 lbs
Bust 33.5"
Waist 29.5"
Hips 39.75"
Arm 10.5"
Thighs @ 4" L18.5", R18.5"
Thighs @ 8" L22.25", R22"
Quite stressed, almost in a frenzy, about my weight......hoping that I am carrying a lot of toxic water weight!!
Off to stock up on good food........
Friday, January 6, 2012
Another Dax Challenge - Am I crazy!!!
Today is day three of MAP2012 - as usual, I am a little behind with the blogging.....so here are my starting stats...
Weight : 126.8 lbs
Chest : 33
Waist : 28
Hips : 38.5 (at widest point)
Thigh @4" : L 18.5 R 18.25
Thigh @ 8" : L 21.5 R 21
Arm : L 10.5 R 10.5
I am of course, very sore but know both that it is worth it and also that it will pass very soon.
Enjoying eating so well (why I don't do it all of the time is beyond me, I feel crap when I eat crap). Off to make some breakfast - berries and yogurt with a few nuts and seeds, delicious!
Will do my updates at the end of the day, but needed to get this organised......
oh yeah, need photos too :(
http://www.londonpersonaltrainingstudio.com
Weight : 126.8 lbs
Chest : 33
Waist : 28
Hips : 38.5 (at widest point)
Thigh @4" : L 18.5 R 18.25
Thigh @ 8" : L 21.5 R 21
Arm : L 10.5 R 10.5
I am of course, very sore but know both that it is worth it and also that it will pass very soon.
Enjoying eating so well (why I don't do it all of the time is beyond me, I feel crap when I eat crap). Off to make some breakfast - berries and yogurt with a few nuts and seeds, delicious!
Will do my updates at the end of the day, but needed to get this organised......
oh yeah, need photos too :(
http://www.londonpersonaltrainingstudio.com
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