Another scorchio day in Calgary!!!
Started of with ICP - not entirely sure why, it's the heat, it confuses little me!!!
Did Power Circuit at lunchtime and then pyramid this evening.
Food good, not too much of it as (have I mentioned?) it is sooo hot.
Almond toast with hazelnut butter for brek, berries and yogurt for lunch, chicken, shrimp and stir fry veg for supper. oh, and of course, some almonds and a few cherries, dried mango (an addiction, can't help it!)
Was still incredibly sore - one of my friends has commented that I am walking like a lady due to give birth!!
Reduced my dumbellss in both workouts today and am not overly sure how many press ups or squats were at the required depth!!! But 'tis done and hopefully the extra water today will help flush away the DOMS.......
Would quite like to go to the parade tomorrow and see Will and Kate - but, as they are opening the parade from a building very close to my 'usual' spot (which my husband has to normally leave at 6am to secure), I am thinking it will be too too busy and far too early for my girls..........ah well, will watch on TV.......
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