So here we are day 17........have been good since my last post, apart from last night when I finished my daughters ice cream sundae and also had some liquorice allsorts............not sure why, but 'tis done and I need to move on. I will avoid the scales for a few days to dodge the downward spiral of 'I've blown it now' if I see the effect of my misdemeanor.
Exercise is going well and I am feeling much better, stronger, leaner. Not managing all of my workouts, but am happy with my progress non the less. Big push now to the finish - am going to Kelowna the weekend after the challenge finishes so would be good if I could maybe wear a bikini in public!!
Have no water at home (burst water main - the city have isolated our supply to protect our basements from flooding), so am having to drink water form a plastic container - maybe I can blame that for my dietary weakness?? My eldesty daughter was outraged that the workmen were pumping water into the drain - love my little eco-warrior.
Just off to do my power circuit (missed from last night), great way to start the day. Will check in later to ket you know how good I have been today!!
http://www.londonpersonaltrainingstudio.com
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