It is only 4.30 and I have done my exercises for the day - bonus!! Well, the three set out - cardio and I are taking a break at the moment!!
Doing the wave, my first of this challenge, and all ok but Borrrring - my fault, I am being unimaginative.
Break was chicken and almonds
Lunch a fab mushroom and onion omelette
Supper - hmmmm, not sure what it will be, maybe salmon, maybe chicken - either way with a leek, onion, courgette, celery mix cooked in butter.
Snacked on almonds (not toooo many) and celery
See, boring, but only two and a bit more days to go - hope my thigh fat had read the article about the wave and fat loss!!!!!
Off to drop off daughter 2 at swimming and daughter 1 at soccer, enjoy the rest of the day everyone
http://www.londonpersonaltrainingstudio.com
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